In the Chan tradition, there are two main approaches to awakening: the method of silent illumination (mòzhào) and investigating a critical phrase (huàtóu). The former is a settling method of serene reflection on the nature of awareness; the latter is an explosive approach that aims to concentrate and shatter all mental states so awakening manifests. This 4-day retreat will deepen your practice, regardless of method, with 30 minute sitting meditation periods punctuated by mindful yoga and walking meditation.
- December 13, 2024
- December 16, 2024
- Friday - Monday
- 3 nights
ProgramDescription
Noble Silence:
Noble silence will be observed during much of this program. Some contemplative exercises may involve mindful speaking and listening. Noble silence is to be upheld at all other times.
Experience Level:
Suitable for beginning and experienced practitioners.
Cancellation Policy:
This policy applies to all residential programs. If you need to cancel your registration, please contact us as soon as possible. Please note the cancellation fee is $50 at most for those receiving financial assistance. Prior to six weeks before the program start date, the cancellation fee is $50 for all programs more than two nights and $25 for programs two nights or less. 50% of your deposit is forfeited if you cancel between two and six weeks of the program start date. 100% of your deposit is forfeited if you cancel less than two weeks before the program start date.
