Gateway to Chan Retreat

BCBS is delighted to offer Gateway to Chan as a hybrid program, giving you a choice between attending residentially at BCBS or joining online from anywhere. Please click your preferred option to enroll:


In the Chan tradition, there are two main approaches to awakening: the method of silent illumination (mòzhào) and investigating a critical phrase (huàtóu). The former is a settling method of serene reflection on the nature of awareness; the latter is an explosive approach that aims to concentrate and shatter all mental states so awakening manifests. This 4-day retreat will deepen your practice, regardless of method, with 30-minute sitting meditation periods punctuated by mindful yoga and walking meditation.

Noble Silence:

Noble silence will be observed during much of this program. Some contemplative exercises may involve mindful speaking and listening. Noble silence is to be upheld at all other times.

Experience Level:

Suitable for beginning and experienced practitioners.

Cancellation Policy:

We understand that personal circumstances may require you to cancel your registration. In these cases, please contact us right away. If you cancel before the program starts, you are eligible for a full refund minus a $50 administrative fee (($100 for Online Immersive Programs). Registration fees are nonrefundable after the program starts.

Online Schedule:

This program is hosted on Zoom and closed captions are available. You can check the time of the group sessions in your timezone here: https://www.worldtimebuddy.com. The schedule for this program (shown in US Eastern Time) is as follows:

(* indicates online activity)

Opening Day

* 7:30 – 9:00 pm ET Program Opening/Evening Session

Middle Days

* 7:00 – 7:30 am ET Group Sitting Practice

7:30 – 8:00 am ET Breakfast

8:00 – 9:00 am ET Yogi/household tasks

* 9:00 am – 12:00 pm ET Morning Session

12:00 – 12:30 pm ET Lunch

12:30 – 2:00 pm ET Break or home practice

* 2:00 – 5:00 pm ET Afternoon Session

5:00 – 5:30 pm ET Dinner

5:30 – 7:00 pm ET Break or home practice

* 7:00 – 9:00 pm ET Evening Session

Closing Day

* 7:00 – 7:30 am ET Group Sitting Practice

7:30 – 8:00 am ET Breakfast

8:00 – 9:00 am ET Yogi/household tasks

* 9:00 am – 12:00 pm ET Morning/Closing Session

Session Recordings

Audio recordings will be available on DharmaSeed. A code will be provided at the end of the program.