BCBS is delighted to offer Gateway to Chan as a hybrid program, giving you a choice between attending residentially at BCBS or joining online from anywhere. Please click your preferred option to enroll:
In the Chan tradition, there are two main approaches to awakening: the method of silent illumination (mòzhào) and investigating a critical phrase (huàtóu). The former is a settling method of serene reflection on the nature of awareness; the latter is an explosive approach that aims to concentrate and shatter all mental states so awakening manifests. This 4-day retreat will deepen your practice, regardless of method, with 30-minute sitting meditation periods punctuated by mindful yoga and walking meditation.