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Sensory information hurtles upon our eyeballs at the speed of light, crashes into our eardrums
Leigh Brasington has been practicing meditation since 1985 and is the senior American student of
As long as there are monastics who delight living the forest at the foot of
The Myth of Bare Attention The Buddha never used the word for “bare attention” in
The most practical thing we can achieve in any kind of work is insight into
Is it really impossible to imagine that such an attitude is attainable? We so often
