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Gil Fronsdal

Gil Fronsdal has practiced extensively in Soto Zen and Theravada Buddhism training in the US, Japan, Thailand, and Burma.  He teaches at the Insight Meditation Center, the Insight Retreat Center, and the Spirit Rock Meditation Center. Gil also holds a Ph.D. in Buddhist Studies. His books include translations of the Dhammapada and the Book of Eights (Atthakavagga). For the last fifteen years, he has also trained Buddhist chaplains and spiritual care providers. Together with his wife and two sons, Gil lives in California.

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  • INSIGHT JOURNAL 2014

Natural Buddhism

  • Gil Fronsdal
  • Article

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  • October 4, 2024
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  • October 9, 2024
  • Gil Fronsdal

Meditating with the Buddha: Deeper Dimensions of the Meditative Process

  • This five-day program will introduce experienced meditators to the rich depth of the Buddha’s meditation instructions and teachings. We will utilize ānāpānasati (mindfulness of breathing) as the basis for delving...
  • Residential

Deepening Practice,
Building Community.

Deepening Practice,
Building Community.

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