In this video, we invite you to realize the inevitability of death and contemplate your own mortality as Bhikkhu Anālayo skillfully guides you through maraṇasati practice. Experience the remarkable potential of this practice to transform your attitudes about impermanence and death, build resilience, and enliven your appreciation of and participation in life.
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-Anālayo, Chapter 5: Death, Satipaṭṭhāna Meditation: A Practice Guide (Windhorse, 2018)